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RESOURCES
Light Lifting - Newsletters Archive:
Light Lifting is a newsletter we produce, with some Big Ideas you can put to immediate use to balance your energy, focus your intentions, and make the most of every day.
Volume 2:
Volume 1:(Are you looking for the 90 second stress and weight reduction exercise? You can go directly to Light Lifting, Vol. 1, Issue 3.)
- Light Lifting, Vol. 1, Issue 12 - The Energy of Intention
- Light Lifting, Vol. 1, Issue 11 - The Energy of Apology
- Light Lifting, Vol. 1, Issue 10 - The Energy of “Whose Energy is This, Anyway?”
- Light Lifting, Vol. 1, Issue 9 - The Energy of the End Before the Middle
- Light Lifting, Vol. 1, Issue 8 - The Energy of “Be Me Now”
- Light Lifting, Vol. 1, Issue 7 - The Energy of “And…”
- Light Lifting, Vol. 1, Issue 6 - The POWER of “I Wonder”
- Light Lifting, Vol. 1, Issue 5 - Energy All Around You
- Light Lifting, Vol. 1, Issue 4 - Who’s Talking To Me Now?
- Light Lifting, Vol. 1, Issue 3 - Learning A Different Way to Handle Nerves
- Light Lifting, Vol. 1, Issue 2 - You’re Nervous for a Darn Good Reason!
- Light Lifting, Vol. 1, Issue 1 - Get Your Bars On!
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